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Black Bean Soup
Black Bean Soup



Recipe:

Ingredients

  • 2 (15 ounce) cans of black beans, rinsed and drained
  • 1 (8.75 ounce) can of whole kernel corn
  • 1/4 tsp. ground black pepper
  • 1 (14.5 ounce) can of stewed tomatoes
  • 1 chopped onion
  • 1 minced clove garlic
  • 2 chopped carrots
  • 2 tsp. chili powder
  • 1 tsp. ground cumin
  • 4 c. vegetable stock
  • 1 tbsp. vegetable oil


Directions

  1. Put a little olive oil over a medium flame. Add your onions, garlic, and carrots, until the onion is tender.
  2. Next you will throw in your chili powder, and cumin. Let this cook for about a minute.
  3. While still stirring, add the stock, can of beans, corn, and then your pepper.
  4. This will need to come to a full boil.
  5. Now grab the tomatoes and rest of the beans and puree them in a food processor.
  6. When they are done add these to the soup.
  7. Let this simmer for approx. 15 min, letting the carrots get tender!


Additional Recipe Details:

Main Ingredient(s):Vegetables
Ethnicity:United States
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Recipe Writer Info:

  
Posted By:vini9596
Posted On:4/16/2008
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